Human Performance – Pre-Flight Checklist

I’M SAFE Checklist

Illness – Do I have any symptoms

Medication – Have I been taking Prescription or Over the Counter Drugs?

Stress – Am I under any Psychological pressure? From the job? School? Family? Financial? Health?

Alcohol – Have I been drinking within 8 hours? Am I zero blood alcohol concentration?

Fatigue – Am I tired and not adequately rested?

Eating – Am I adequately nourished /

(also Emotions – Am I emotionally charged over an issue)